Description
Self-Check in Spread: A soothing in depth spread for self-care.
- How am I feeling right now?
- How can I soothe my mind?
- How can I nourish my body?
- How can I move my soul?
- How can I connect to spirit?
- What am I ignoring?
- What am I doing well at?
- What can I improve?
- What can I take action on?
- What am I grateful for?
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